CD guide listeners through proven relaxation therapy techniques to improve overall health and wellness.
Clearwater, FL (PRWeb) January 28, 2007 -- Clearwater-based psychiatrist Nick Dewan, M.D., has released Ultimate Relaxation, a CD designed to guide listeners through proven relaxation therapy techniques to improve overall health and wellness."My patients have always asked for a way to take our sessions home with them so they can have the total mind and body relaxation experience whenever and where ever they need it," said Dr. Dewan, who specializes in relaxation therapy for cardiac rehab patients and is an internationally recognized expert in healthcare quality. "Ultimate Relaxation is the result of those requests, and the exercises and techniques on the CD will benefit anyone dealing with chronic health problems or the stress that results from the daily struggle to achieve work/life balance."
The concept behind Ultimate Relaxation emerged from Dr. Dewan's deep understanding of ancient Indian arts and the benefits of meditation practice as it relates to overall mental and physical health. Using ancient and modern relaxation techniques that blend mood-impacting music with voice harmonics, he created the ultimate exercise for the mind and body. While it is not a substitute for medication, daily relaxation techniques can be an alternative remedy for daily stress or physical and emotional disorders that can accelerate if not dealt with properly.
The tracks feature a combination of world music, soothing voice harmonics and suggestive techniques, allowing listeners to use all of their senses to fall into a total state of relaxation. It teaches the listener how to release stress and achieve a rejuvenating sense of inner peace.
Ultimate Relaxation is available for purchase at various tennis and golf shops, hospitals, spas and online at www.advancedpsychiatry.com.
About Nick Dewan, M.D.
Dr. Dewan, Diplomate, American Board of Psychiatry and Neurology, received his medical degree from the Medical College of Ohio in Toledo, and completed residency training in general adult psychiatry at the University of Southern California in Los Angeles and the University of California in San Diego. In addition to his private practice, Dr. Dewan works with world-class golfers and tennis players at Saddlebrook Resort, serving as the mental skills coach for the Arnold Palmer Golf Academy and the Harry Hopman Tennis Academy, and will soon be using tele-psychiatry to enhance the quality of and access to world-class mental skills coaching and psychiatric care for international athletes. He is also President of the Center for Mental Healthcare improvement, which is actively involved in establishing evidence-based best practices for the provision of mental healthcare.
Press Contact: LIZ ROOP
Company Name: NPC Creative Services
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Phone: 813-960-5092
Website: www.advancedpsychiatry.com
Press Release Source: EMediaWire