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Health News on February 21, 2012

Just 3 mins of intense exercise can help burn fat
Those who feel lazy to go to gym or do not have time to exercise may be literally jumping once they read this news. ANI

Dieting slows down your body's metabolism
Losing weight is twice as hard as you may think as reducing your calorie intake slows down your metabolism, say scientists. ANI

Alcohol in movies persuades young teens to take up drinking
A new study has found that young teens who watch a lot of movies featuring alcohol are twice as likely to start drinking compared to peers who watch relatively few such films. ANI

4 cups of coffee daily may help cut diabetes risk
Moderate consumption of coffee - four to five cups of coffee a day - may lower the chances of developing type 2 diabetes compared with those drinking it occasionally or not at all, say researchers. ANI

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