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Health News on February 20, 2012

Nuts, beans and seeds can boost your health
Adding nuts, beans and seeds in your diet can give you an ample amount of nutrients, say experts. ANI

Fasting on and off can help you 'live longer'
Starving yourself on alternate days can boost brainpower, help to lose weight and make you live longer, say American scientists. ANI

Smokeless tobacco 'could help save lives'
Replacing smoking products with e-cigarettes or modern, spit-free smokeless tobacco can greatly reduce risk of disease and death in smokers, say scientists. ANI

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