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Health News on December 27, 2011

Healthy diet saves up to 1500 pounds a year
Planning ahead about what you are going to eat in a week helps increase savings by up to 1500 pounds a year, a survey has shown. ANI

Secrets of self-control to make your New Year's resolutions a success
It can be incredibly difficult to stick to any New Year's resolutions for more than a week or two, but now help is at hand. ANI

Multi-vitamin supplements 'do nothing for our health'
Experts have said that millions of consumers might be wasting their money on multi-vitamin supplements, as they do nothing for health. ANI

Heavy shopping loads can give you 'more stress'
Carrying heavy shopping bags increases mental stress, according to a new study. ANI

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