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Health, Medicine, Fitness and Well-being news for October 25, 2009
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Watermelon effectively lowers BP
A pilot study led by food scientists at The Florida State University suggests that watermelon can be an effective natural weapon against prehypertension, a precursor to cardiovascular disease. ANI

Blame your mom for your muffin top or thunder thighs
A new study by an international team of researchers, including Cambridge and Oxford experts, has revealed that our propensity to be apple or pear-shaped is at least partly in our genes. ANI

Blame your mom for your muffin top or thunder thighs
A new study by an international team of researchers, including Cambridge and Oxford experts, has revealed that our propensity to be apple or pear-shaped is at least partly in our genes. ANI

Health, Medicine, Fitness and Well-being news for October 25, 2009

Ten tips to avoid back pain
Tried and tested everything but back pain still giving you nightmares? Well, worry not, for health expert Dr. Norman Marcus has come to your rescue. ANI

Fewer TVs, high-fat foods at home help in weight maintenance
When it comes to maintaining a healthy weight after shedding extra pounds, predictable factors like exercise and control over eating play a role, but so do factors at home like fewer TVs, fewer high-fat foods, and more exercise equipment, says a new study. ANI

How to increase safety of smoked salmon
Smoking salmon at adequately high temperatures is a step in reducing the risk of Listeria monocytogenes in the fish, says a new study. ANI

Higher vitamin D intake may help fight off back aches, pains in winter
Higher intake of vitamin D in winters can help people get rid of extra soreness and aches in their backs, say researchers. ANI

Yellow pea flour can help control diabetes
A new study has revealed that whole yellow pea flour can be used as an ingredient to produce low-glycemic foods that may help people suffering from diabetes. ANI

Talk-as-you-walk to keep post-holiday bulge at bay
Wondering how to keep off weight during holiday season? Well, Linda Michalsky, assistant professor of clinical nutrition at UT Southwestern Medical Centre, offers tips to help keep in shape. ANI

How BP could go out of hand during winter break
While winter holidays are just round the corner, there are chances that people with high blood pressure might risk their health by overindulging in the season, warns an expert. ANI

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